optimist54
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Taking Care of your Skin During Menopause
Menopause often brings changes to the skin: dryness, loss of elasticity, and thinning. What helps: 💡 Bonus: regular facial massage boosts circulation and radiance.
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A Nerdie Guide to Moles & Sun Safety
Not all moles are the same, and knowing how to check them is essential. ABCDE rule to monitor moles: ☀️ Sun safety basics: 👉 If you notice any changes, always consult a dermatologist.
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Expert Tips for Caring For Men’s Skin
Men’s skin tends to be thicker, oilier, and often irritated by shaving. Expert advice:
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Summer Skincare Favourites
Hot weather calls for lighter, fresher formulas and extra protection. Summer must-haves: 💡 Tip: keep a mini sunscreen in your bag for quick touch-ups.
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How to layer skincare ingredients
Skincare isn’t just about the products you use — it’s about the order you apply them. Layering correctly ensures that each ingredient works at its best. Golden rule: go from the lightest texture to the richest. 👉 Pro tip: don’t mix too many strong actives at the same time (like retinol + AHAs).
